relaxation — Results from project evaluations — Reflexology in Penarth and Cardiff ¦ Hand to Heal

Here you can read about projects where Hand to Heal has delivered reflexology in workplace or community health settings. For each project a short summary is provided and a more detailed report is also available to download. In each case the people who took part in the project were asked a series of questions before and after reflexology to help evaluate how they thought it had benefited them.

Posts tagged relaxation

Thumbs up for reflexology in the workplace

In October 2018 Hand to Heal visited the office of the Future Generations Commissioner for Wales in Cardiff. The office organised reflexology as part of their staff wellbeing initiative. Here are the results from a survey of staff to see how they enjoyed the reflexology.

healthJane LorimerJanuary 27, 2020well-being at work, relaxation, stress, staff welfare, office health, staff morale

Reflexology improving the wellbeing of carers

“I now feel less anxious and am able to cope with the difficulties I have to face as a carer” said one of the participants after being part of the project offering reflexology to carers in Cardiff.

Jane LorimerJanuary 27, 2020Hand to Heal (Reflexology)wellbeing, well-being, carers, mental health, relaxation, cardiff