Results from project evaluations — Reflexology in Penarth and Cardiff ¦ Hand to Heal

Thumbs up for reflexology in the workplace

In October 2018 Hand to Heal visited the office of the Future Generations Commissioner for Wales in Cardiff. The office organised reflexology as part of their staff wellbeing initiative. Here are the results from a survey of staff to see how they enjoyed the reflexology.

healthJane LorimerJanuary 27, 2020well-being at work, relaxation, stress, staff welfare, office health, staff morale

Reflexology improving the wellbeing of carers

“I now feel less anxious and am able to cope with the difficulties I have to face as a carer” said one of the participants after being part of the project offering reflexology to carers in Cardiff.

Jane LorimerJanuary 27, 2020Hand to Heal (Reflexology)wellbeing, well-being, carers, mental health, relaxation, cardiff

Reflexology given to patients suffering with post traumatic stress disorder (PTSD)

Between June 2017 and January 2018 reflexology was given to a small number of asylum seekers in Cardiff who were referred by staff at the Cardiff Health Access Project (CHAP) service. This report provides a short narrative describing the project.