Discover the benefits of Reflexology

Reflexology supports the transformative change you want to make to improve your life and how you manage stress, illness, pain and discomfort.

It is rooted in centuries of eastern and western knowledge and practice. By using specialist therapeutic massage on specific points on your feet (or hands) it aims to help the body return to homeostasis and its natural state of balance. Reflexology is a safe and effective complementary therapy working alongside traditional medicine.   

The benefits of reflexology are wide ranging and will differ dependent upon your personal needs and requirements.  Following a series of treatments some clients have reported that their stress is reduced and they enjoy a calmness of mind meaning they can cope better with the stresses and strains of life.

Many illnesses are exacerbated by stress and poor sleep. Reflexology supports people to actively manage their stress and well-being, and in doing improves the body’s ability to heal itself.